BOOT CAMP Bootcamp is a 6 or 8 week intense outdoor training program designed for both males and females to push themselves in a group atmosphere away from the normal gym environment. Boxing, running, group fitness games, core strengthening and resistance work make up the majority of the workout.   Participants are tested at the start and end of the program to gauge their improvements. Our instructors are qualified personal trainers and we run both morning and evening camps. CLICK HERE TO DOWNLOAD THE BOOT CAMP REGISTRATION FORM