| | | | | | ACTIVE KIDS Active Kids is a fitness and nutrition class designed for children between 8 and 12 years of age to enjoy a healthy, fun and fit lifestyle. All activities are supervised by qualified trainers. What to bring Bookings are essential! What happens at a classWarm UpSport ActivityCool DownNutrition Component
Each class runs for 45 minutes, it is a non competitive class based around games and movement to improve balance, coordination, strength, fitness and confidence. At the completion of the class there is a 5 minute component on Nutritional advice.
Details
Active Kids only runs during the school term.
Days Tuesdays & Thursdays
Time 4pm Fees - as of 1 July 2010 Casual Usage $8.70
10 Visit Multi Visit Pass $74.00Valid for 12 months from date of purchase.
BenefitsDedicated trainer supervisionHealthier habitsImprove confidenceImprove self esteemSupervised social interactionEducation for nutritionTraining methods and practices
Class limits apply, be early to secure your place!
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